Soba Noodles 270g
Where to Buy
Soba Noodles 270g: Quick Facts
| Pack size | 270g |
|---|---|
| Servings per pack | 3 serves of 90 g |
| Energy per serve | 1320 kJ (315 Cal) per 90 g serve |
| Boil | 2–3 minutes |
| Storage | Store in a cool, dry place |
| Where to buy | Woolworths |
Cooking Instructions
Boil:
1. Bring a pot of water to a boil (salt or oil not needed).
2. Add noodles and stir a few times to avoid clumping. Cook for 2 – 3 minutes, according to taste.
3. Drain, then rinse well under cold water, then drain again.
Ingredients / Allergens
Buckwheat Flour (49%), Wheat Flour, Water, Salt.
Contains wheat, gluten.
Nutritional Information
Servings Per Package: 3
Serving Size: 90 g
Serving Size: 90 g
| Average per serve | Per 100 g | |
|---|---|---|
| Energy | 1320 kJ | 1460 kJ |
| Protein | 12.0 g | 13.3 g |
| Fat - Total | 2.3 g | 2.6 g |
| - Saturated | Less than 1 g | Less than 1 g |
| Carbohydrate | 61.5 g | 68.3 g |
| - Sugars | Less than 1 g | 1 g |
| Sodium | 383 mg | 425 mg |
Recipes using Soba Noodles
Soba noodles are light, nutty, and versatile – ideal for warm bowls, chilled salads, and stir‑fried noodles. These related recipes show how to use soba noodles in refreshing salads, hearty noodle stir‑fries and flavour‑packed bowls that highlight their firm texture and earthy flavour.
Served warm or chilled with salmon and fresh vegetables for a light, nutty noodle salad.
Tossed with teriyaki-glazed salmon and crisp cucumber for a refreshing, protein-rich soba bowl.
Substitutes for rice noodles in Singapore-style stir-fries, adding a nutty flavour and firm texture.
Added to prawn and chive wonton soup for a heartier, nutty twist on a light noodle broth.
Stir-fried with dumplings, sticky soy and sesame for a flavour-packed soba noodle meal.
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