Mr Chen's

Gluten Free prawn hargow

succulent prawns. silken pastry. gluten free dumpling goodness.

"Hand-crafted Prawn Hargow has always been a favourite in my family, and now they can be enjoyed gluten-free and as simply as ever. Filled with luscious prawn pieces and wrapped in a silky, soft pastry, you'll find none of the gluten but plenty of the wonderful flavour they're famous for!  Lovingly made with only the best ingredients, simply steam for a truly authentic dumpling experience”.

… MR CHEN

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STEAM:

Do not defrost. Lightly spray surface of steamer with oil. Steam over boiling water for 8 minutes. Serve with soy sauce and dig in!

 

FILLING: Shrimp 28.5%, Fish, Squid, Bamboo Shoot, Soy Bean Oil, Water, Potato Starch, Tapioca Starch, Sugar, Yeast Extract, Sesame Oil, Salt, Sesame Seed, Egg White Powder, White Pepper.

PASTRY: Rice Flour, Corn Starch, Tapioca Starch, Soybean Oil, Water.

DIPPING SAUCE: Garlic, Tamari, Sugar, Vinegar, Water.

CONTAINS CRUSTACEAN, SQUID, FISH, EGGS, SOY AND SESAME. MAY CONTAIN TRACES OF NUTS.


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GLUTEN FREE PRAWN HARGOW
Servings Per Package: 8   Serving Size: 23g

                   Average Per Serve   Per 100g
Energy                204.2kJ              888 kJ
Protein               1 g                    4.2 g
Fat - Total           2 g                    8.7 g
      - Saturated   0.6 g                   2.4 g
Carbohydrate     6.6 g                   28.8 g
- Sugars              0.5 g                   2 g
Sodium               62.1 mg              270 mg

DIPPING SAUCE
Servings Per Package: 1   Serving Size: 20g

                   Average Per Serve    Per 100g
Energy                 109.2 kJ             546 kJ
Protein                 0.3 g                 1.7 g
Fat - Total            0 g                     0.01g
      - Saturated    0 g                    <0.1 g
Carbohydrate      6 g                    30.2 mg
- Sugars               4.5 g                 22.4 g
Sodium                480 mg             2400 mg

 

Download the Gluten Free Prawn Hargow Product Brochure

(PDF Format, 695kb)